Dr. Guevara
678-223-3900
Visit http://www.bodylastics.com/1715.html to check out the resistance bands
In this video I show you 3 easy exercises you can start doing today to strengthen your back from the convenience of your house. All you need is resistance bands and a door.
In all these exercises you want to squeeze the muscles between the shoulder blades as you bring your elbows back.
In this video I show you 3 easy exercises you can start doing today to strengthen your back from the convenience of your house. All you need is resistance bands and a door.
In all these exercises you want to squeeze the muscles between the shoulder blades as you bring your elbows back.
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